A calm, practical approach to counselling for adults, children and families.
I offer counselling for adults, children, families, and professionals navigating stress, burnout, and life’s challenges. Situated in Parnell, Auckland, my services are summarised below. You can also learn more about my approach on the About Page.
Family Counselling
Supporting families to navigate stress, improve communication, and create more connected and stable home environments.
Adult Counselling
Support for stress, anxiety, and life transitions - helping you gain clarity, rebuild confidence, and create meaningful, sustainable change.
Workplace Burnout
Support for professionals and leaders experiencing sustained pressure, helping to restore clarity, reduce overwhelm, and rebuild capacity.
Child Counselling
Gentle, age-appropriate support for children (7–11), helping them understand emotions, build confidence, and navigate school and home challenges.
If you’re considering counselling, you’re welcome to get in touch to discuss what might be helpful and whether this approach feels like the right fit. You don’t need to have everything figured out — a brief outline is enough.
Ready to Take the Next Step?
If you would like to enquire about counselling, please make initial contact via email, I aim to respond within 48 hours.